Promoting mental health from a space of kindness, fun and intentional ways to Be Well.

Greetings,

I am Dr. T, and I created Be Wellness LLC after years of working in various settings for treatment of mental health. My various roles included teaching, community mental health, crisis counseling, training, supervision, program development, assessment, diagnosis, and leadership. Working with all persons from 0-80, I have learned that life is shorter than we imagine and the best way to live is to Be.

With over 17 years of professional training and practice, I now believe in the mantra of “ I am, I can, I will” and create spaces for mental health that centers around wellness to support expression, movement, play, reflection and abundance. There will never be one way for all persons to live, yet there is always a place to Be. Be wellness, LLC is a place to develop practical skill building that supports healing using; metaphysical, holistic, cultural and educational modalities.